Did you want to join the monthly San Joaquin Bike Coalition Long Slow Distance Ride this month, but are unsure about how to best go about joining the event? If this is your first time, then the first thing you have to determine is what distance you are going to take. The event has options for a 10 mile and 30 mile option. The organizing committee reminds participants to bring water, snacks, proper safety gear like helmets, and of course, a smile! Your local West Stockton urgent care center, meanwhile, reminds participants to be alert, prepare well for the tough physical activity ahead, and to seek medical attention fast should it ever become necessary.
https://ushealthworksstocktonw.wordpress.com/2016/04/10/west-stockton-urgent-care-tips-on-having-a-safe-bike-ride/
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