Guard against the Flu and Colds with Tips from a Local Urgent Care Clinic

Flu season has arrived and if you’re not careful you might find yourself bedridden and missing precious days of work, school, or simply being unable to go out of the house to enjoy the day. Getting the flu or a cold is miserable and it can land you in a West Stockton walk in clinic pretty quickly.

Fortunately, exercising some simple habits can help you avoid getting sick altogether and maintain good health throughout this season.

Get Moving

Exercise is a proven booster of the immune system, and a strong one is key to fighting off the flu and colds. Try brisk walking for an hour per day to reduce your risk of catching the flu by as much as a third. It also reduces stress, which is another way to keep your immune system healthy. Read more from this blog:
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Living with Asthma thru Support from West Stockton Urgent Care Centers

As the summer months quickly roll by, it’s time to make the most of the great weather and have fun with family and friends. Summer Concerts at Stonecreek Village are held every Fridays of the season, providing guests a fun afternoon to relax, unwind, and listen to live music from local artists.

Concert venues can get crowded at times, and patients with asthma may suddenly be at risk for getting a mild attack. They may feel shortness of breath or coughs may be triggered by cigarette smoke and other strong odors. If this happens to you or anyone in your group, then walk in clinics in West Stockton, CA are your immediate ally in getting quick relief.

Understanding Asthma

The Centers for Disease Control and Prevention (CDC) report that about 17.7 million adults in the country are suffering from asthma. In addition, some 6.3 million children are already diagnosed with this condition. Read more from this blog:
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Urgent Care Facilities in West Stockton for Cooking Related Injuries

If you love cooking, then you should definitely attend Wine and Rose Cooking Classes where Master Chef John will be teaching you how to make hors d’oeuvres. For any cooking fanatic, the art of making simple yet tasty appetizers is an idea to make the most of, and this is your chance to do just that.

However, while you are at it, make sure you take precautions to keep yourself safe from the numerous cooking injuries that can occur. If you experience any, immediately visit a walk in clinic in West Stockton for medical attention.

Here are some of the most common kitchen injuries during cooking classes that may require urgent medical attention.

Cuts

Common dilemmas in the kitchen are cuts and scratches. While the minor ones are not very serious and can be treated at home, major cuts can be threatening. Broken cookware, blenders, and food processors are the number one cause of deadly cuts and injuries.
https://ushealthworksstocktonw.wordpress.com/2016/08/03/urgent-care-facilities-in-west-stockton-for-cooking-related-injuries/

Can Eating Organic Land You in a West Stockton Urgent Care Center?

Eating fresh fruits and vegetables is no longer enough. If you’re going to eat healthy, you should also eat organic. Indeed, the organic craze has taken the country by storm, with many communities holding farmers markets that sell local organic produce. Stockton proudly hosts the Weberstown Mall farmers market every Thursday through November 17th of 2016.

Key to this popularity of organic produce is its perceived safety. As pesticides aren’t used in the growing process, organic produce doesn’t contain harmful chemical residues like non-organic fruits and vegetables do.

According to a 2011 study by the University of Arkansas, 71 percent of the respondents it surveyed believed that organically grown produce was safer. Unfortunately, the organic produce safety narrative isn’t always accurate. Sometimes, organically grown produce may be tainted with Salmonella.
https://ushealthworksstocktonw.wordpress.com/2016/06/15/can-eating-organic-land-you-in-a-west-stockton-urgent-care-center/

West Stockton Urgent Care Tips on Preparing for Relay for Life 2016

Cancer is not just one of the deadliest diseases known to man, it’s also one of the most common. In 2015 alone, around 580,000 people succumbed to this ailment, while another 1.6 million were diagnosed with it. Fortunately, the American Cancer Society (ACS) has a novel way of raising funds for cancer research: Relay for Life. This event was first hatched in 1985 by Dr. Gordy Klatt, who decided to walk and run for 24 hours in an effort to raise money for the ACS. Eighty-three miles and $27,000 later, this selfless act would become the inspiration that sparked this annual event.
https://ushealthworksstocktonw.wordpress.com/2016/05/05/west-stockton-urgent-care-tips-on-preparing-for-relay-for-life-2016/

West Stockton Urgent Care Tips on Having a Safe Bike Ride

Did you want to join the monthly San Joaquin Bike Coalition Long Slow Distance Ride this month, but are unsure about how to best go about joining the event? If this is your first time, then the first thing you have to determine is what distance you are going to take. The event has options for a 10 mile and 30 mile option. The organizing committee reminds participants to bring water, snacks, proper safety gear like helmets, and of course, a smile! Your local West Stockton urgent care center, meanwhile, reminds participants to be alert, prepare well for the tough physical activity ahead, and to seek medical attention fast should it ever become necessary.
https://ushealthworksstocktonw.wordpress.com/2016/04/10/west-stockton-urgent-care-tips-on-having-a-safe-bike-ride/

West Stockton Urgent Care Discusses the Need for Cheerleading Safety

For decades, one of the great team sports that promote unity and spirit is cheerleading. Young people have long desired to be on a cheer squad in support of this great tradition, as indicative of the increased rates of participation seen across the country in recent years. Very soon it will once again be time for the Cheersport Cheerleading Championships, which demonstrates just how far this sport has come. People from all over the region will descend upon the city to watch and participate in various cheerleading competitions. Participants will display routines they have practiced countless hours to perfect. Win or lose the competition, the courage and dedication each person shows towards the sport is cause enough for cheer.
https://ushealthworksstocktonw.wordpress.com/2016/03/15/west-stockton-urgent-care-discusses-the-need-for-cheerleading-safety/